Yoga helps you to become more aware of your body and mind in order to find strength and creativity. Newly found vitality, relaxation and calmness enrich life. The qualified yoga trainer Sabine Zimmermann offers the following range of practices for a personal yoga lesson at the hotel Ku' Damm 101 in Berlin:

Hatha Yoga
The classic and gentle yoga. For muscles, joints and spine with an effect on the inner organs as well.

Power Yoga
The dynamic form of classic yoga. It gives you power and strength.

Meditation
A journey through your body that will ease tension and agitation.